Columbia Ctr Fitness Classes open for membership and renewals.

Monday, May 24, 2010 from 7:00 AM to 7:00 PM (ET)

Washington, United States

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Ticket Information

Ticket Type	Sales End	Price	Fee	Quantity
10 Classes for only $50.00 more info Register for MW 7am or W 7 pm Slot	Ended	$50.00	$2.24
7 Classes for only $35.00 minimum 5 classes more info Register for MW 7am or W 7pm Slot	Ended	$35.00	$1.86
Pay per Class or Drop In fee more info Pay per Class: Add Additional Classes	Ended	$10.00	$1.24
Fitness Semi-Annual or Quarterly Review and Customized Plan more info Fitness Assessment is a one time fee, virutal or onsite. Need a new training plan that you can complete on your own at home, gym or on travel.	Ended	$45.00	$2.12
Private Pilates Special Six 6 sessions: 45 min. sessions more info Pilates Special 6 Sessions: 45 Min sessions	Ended	$125.00	$4.12
Private Pilates 12 Training Sessions more info Private Pilates 12 Training Sessions	Ended	$200.00	$5.99
Private Pilates Body Sculpting Sessions: 30 Session Pkg: The Ultimate Weight Loss Package more info Private Pilates: The Ultimate Weight Loss Package 30 Sessions	Ended	$500.00	$9.95
Boot Camp Gear Package: T-Shirt, Water Bottle and Fitness Heights Sack more info Fitness Heights Gear: "You are Never Alone in this Journey to Get Fit"	Ended	$30.00	$1.74
Weekly Running Group: Tour the City and Train with the Team! more info FHI Weekly Running Group: Tour the City.	Ended	$121.00	$4.02

Event Details

Columbia Center Fitness Group Classes:

Registration for all levels, ongoing enrollment.
Advance Registration Onlinr:

You can enroll in multiples of 5 classes:

5 classes for $35.00 ~10 classes for $50.00

1 to 4 classes for $10.00 each

Select your classes on the next screen when you register:

Boot Camp

Boot Camp Training 2 or days a week . Bring a partner and we can offer you sports supplements. Sign up today and jumpstart your metabolism. All packages includes: Awesome Abs, Tight Thighs, Glory Glutes and Sexy Shoulders.

Strength Conditioning: Abs, Lunges, Push Ups, Squats and more!

Yoga: : Abs, Stretch, Tone and Bring Energy to your Body!

Running Group...train for DC,Caribbean Sounds theme race 7.10.10

Schedule:

Classes in Session:

MW 7 to 7:45 am: Boot Camp Classes

W 7 to 7:45 pm Core Strength and Conditioning

Classes Not Started: Enroll to meet class minimum to start

Tu 12:30 to 1:30 pm Core Strength and Conditioning (Call 1 day ahead to confirm attendance)

Tu 1:30 to 2:30 pm Mat Pilates (Call 1 day ahead to confirm attendance)

http://www.fitnessheights.com

Contact Bertha Cross, Fitness Heights Intl at 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267 202.262.8267

Please feel free to let us know if there is a class or time that you would like to see that is not listed on this schedule.

FAQs:

If I prepay for 5 classes and I want to add additional classes, what is the additional fee?

You can enroll in multiples of 5 classes:

5 classes for $35.00 ~10 classes for $50.00

1 to 4 classes for $10.00 each

After I prepay for my classes, what happens if I do not use all my sessions this month?

You have up to 45 days to use all of the classes in which you prepaid before they expire.

If I sign up for a class, but I want to drop in on another class is this okay?

Yes, you can drop in on another class, provided that we have a slot available this day. Due to the limited space in the gym, we will give priority to the participants who reserved and prepaid for this time slot. You can always call in and be placed on the waiting list for a class.

How do we handle refunds?

All classes are paid in advance, no refunds but we will extend a credit, or transfer to another member. If you no longer work in the building and your work location changes, you are entitled to a refund of any unused classes.

Healthy and Blessed!

Supplemental Options:

PT Personal Training: Call for appt for in-home or studio individual training program. We will customize a program to meet your specific needs. One on one with the trainer 2 to 3 days a week.

F Fitness Assessment: Quarterly or Semi-annual fitness consultant.

* Special Initial Fitness Assessment and Health Consultant package for only
$45.00. Includes customized training plan and meal plan. Packages include vitamin supplements and Sustain hydration drink packets. We will review your current plan and design a new program for you.

* All clients are welcomed to attend the Free Lectures throughout the year: Proper Gear for Winter training, Customized Training Plan, Heart Rate and Perceived Exertion as a Training Tool, Injury
Prevention by ChiroCare, and Proper footcare by a Podiatrist.

Visit our website at http://www.fitnessheights.com for more fitness
events.

Plan a customized event for a group in your residential area
and we will come out and train you at your convenience.

When

Monday, May 24, 2010 from 7:00 AM to 7:00 PM (ET)

Add to my calendar

Where

Columbia Center Fitness Group Classes
1152 15th St. NW
Yoga and Stretching Room
Washington 20005

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Hosted By

Fitness Heights International

Fitness programs to help you set higher limits in your fitness goals. We provide fitness assessments, customized training plans, core and strength training, boot camps, pilates and running programs.

Train for better health and increase performance.

Contact the coach at 202.262.8267.

Fitness Heights Mgmt Team

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Columbia Ctr Fitness Classes open for membership and renewals.

Monday, May 24, 2010 from 7:00 AM to 7:00 PM (ET)

Washington, United States

Ticket Information

Event Details

When

Monday, May 24, 2010 from 7:00 AM to 7:00 PM (ET)

Where

Columbia Center Fitness Group Classes 1152 15th St. NW Yoga and Stretching Room Washington 20005

Hosted By

Fitness Heights International

Columbia Center Fitness Group Classes
1152 15th St. NW
Yoga and Stretching Room
Washington 20005